Supporting someone with depression

by Kerina Luark, LLPCPediatric mental health clinicianDuncan Lake Therapy Collective When someone you care about is experiencing depression, it can be hard to know what to do. You may worry about saying the wrong thing, wonder whether you should give them space, or...
Sensory strategies for a smoother bedtime

Sensory strategies for a smoother bedtime

Bedtime asks a lot of a child’s nervous system. They’re transitioning away from play and activity, moving through routines like bathing and brushing teeth, changing into pajamas, and eventually being expected to lie still and fall asleep. For many children, bedtime...
Helping your child build resilience

Helping your child build resilience

Tamiko Teshima, M.A., CCC-SLPPractice Owner and Speech-Language PathologistDuncan Lake Therapy Collective I don’t think that there is a parent on Earth that doesn’t want their child to be resilient. We want them to handle disappointment, recover when...